Appetizers
Black Bean Salsa
I decided to grill some chicken for dinner tonight. It’s a beautiful night with a light breeze, so I didn’t want to be trapped in the kitchen. I also didn’t want a lot of heavy […]
Heart Healthy
Featured Favorite
Spicy Sausage and Lentil Soup
Y’all, I just love lentils. They are my second favorite bean next to pinto’s. I’ve made them as a side dish with some fresh herbs, but my favorite is in soup. I utilized my home […]
Chicken
Crusted Chicken Breasts With Peach Salsa
Prep Time: 20 minutes Total Time: 15 minutes Serves: 4 Ingredients 2 tablespoons liquid egg substitute 2 tablespoons lime juice 1/2 cup breadcrumbs 1/2 teaspoon smoked paprika 1 1/2 teaspoons chili powder 1 1/4 teaspoons […]
Chicken
Teriyaki Chicken
Y’all, this one is so easy but so tasty. Give it a try. Prep Time: 5 or less minutes Total Time: 20 minutes Serves: 6 Ingredients 1/2 cup green onion, sliced 1/4 cup light […]
Healthier Holiday Main Course
Spicy Baked Pork Chops
Prep Time: 10 minutes Total Time: 20 minutes Serves: 6 Ingredients 1 1/2 pounds pork sirloin chops, raw, boneless 3 tablespoons liquid egg substitute 8 fluid ounces evaporated skim milk, canned 1 1/2 cup cereal, […]
Featured Favorite
Baked Tilapia with Hungarian Paprika
We have been trying to eat a little healthier lately. You know how it is, your jeans are a little tighter, and you’re afraid to wash them because they may shrink more. No? Well, I […]