Featured Favorite
Dried Beans
Growing up, I ate a lot of corn bread and beans. It became one of my favorite meals that my grandmothers on my mom’s side of the family made. I just loved the taste of […]
Heart Healthy
Heart Healthy
Spinach Soup
Ingredients 1 medium onion, chopped 4 cloves garlic, minced 2 tsp. dried Italian seasoning, crushed 2 Tbsp. butter 2 Tbsp. dry sherry (optional) 2 14-oz. cans home made chicken stock 1 large starchy potato, peeled […]
Canning
Home Made Chicken Stock
Making stock at home is the surefire way to avoid the high sodium content of most prepared broths. It is so easy to can for future use as well. Browning the ingredients before simmering imparts […]
Back To School Dinners
Beef Stroganoff
Serves 4 Ingredients 1/2 cup chopped onion 1/2 pound boneless beef round steak, cut 3/4-inch thick, all fat removed 4 cups uncooked yolkless egg noodles 1/2 can fat-free cream of mushroom soup (undiluted) 1/2 cup […]
Apple
Holiday Apple Crisp
From: The South Beach Diet (Phase 2) A Delicious Holiday Treat This tasty twist on the traditional apple crisp is the perfect ending to any holiday meal. Made with fresh apples and dried cherries, it’s […]