Chicken
Chicken Tomato Zucchini Pasta
Tonight we are on pins and needles. We are riding out hurricane Matthew here in Ft. Lauderdale, Florida. We have only had a few rain bands hit us so far, but we still have about […]
Heart Healthy
Featured Favorite
Lentils and Brown Rice
This is a great lower carb* and heart healthy side dish for anything from chicken to steak. ingredients: 2 tablespoon olive oil 1 small onion chopped 1 clover garlic minced 1 tablespoon ground coriander 1 tablespoon […]
Chicken
Chicken Zucchini Stir Fry
Ok, so I have heard of zoodles before (zucchini noodles) but I have never made a recipe with them. That was till tonight. I’ve recently found that my cholesterol and blood sugar is a bit […]
Baked Goods
Pumpkin Pie/Sweet Potato Pie
As I said before, mom and grandma Jean always made the best pumpkin pies, and I think I could make myself sick by eating these fall favorites. This is one of their recipes that […]
Bacon
Black Eyed Peas
There is nothing better and more simple than black eyed peas. I have loved them since I was a child. My grandma made them all the time and the taste always takes me back to […]
Christmas
Southern Bourbon and Peach Glazed Turkey
Hey y’all, here is another twist for your holiday turkey. It is a southern favorite with the peaches and Bourbon. I mean come on, two of the South’s main exports…LOL… Anyways, this is one great […]