Re-Thought Healthier Versions

Cajun Chicken, Red Beans & Rice

I’ve had a great day today.  Spent most of the morning at different farmers markets picking up some of late summer/early fall’s best produce.  Living in south [...]

Herb Crusted Pork Steaks

This is such a quick and simple pork dish.  The layers of flavor from the herbs mixed with the smokiness and char of the grill are amazing.  You can certainly do this [...]

Fresh Coconut Milk

  First we need to get one thing very clear here.  Coconut milk and coconut water are two totally different things.  Coconut water is what is found in a fresh coconut. [...]

Spicy White Bean Dip

  INGREDIENTS 1 (15-ounce) can cannellini beans, drained and rinsed 1-3 chipotle peppers in adobo sauce, or more, to taste 2 cloves garlic 2 tablespoons lemon juice 1 [...]
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