Featured Favorite

Lentils and Brown Rice

  This is a great lower carb*  and heart healthy side dish for anything from chicken to steak. ingredients: 2 tablespoon olive oil 1 small onion chopped 1 clover garlic minced 1 tablespoon ground coriander 1 tablespoon […]

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Featured Favorite

Taco Seasoning

You could buy that little packet of Taco Seasoning at the grocery store.  But Why?  Do you really want those preservatives and other chemicals that they add to keep it fresh and false taste?  You […]

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