Heart Healthy

Spinach Soup

Ingredients 1 medium  onion, chopped 4 cloves  garlic, minced 2 tsp.  dried Italian seasoning, crushed 2 Tbsp.  butter 2 Tbsp.  dry sherry (optional) 2 14-oz. cans  home made chicken stock 1 large  starchy potato, peeled […]

Loading

Cooking

Smashed Potato Soup

Adapted from American Heart Association Recipe. Ingredients 3-1/2 pounds yukon gold potatoes, peeled and cut into 1-inch cubes 1/2 cup  chopped red sweet pepper 1-1/2 teaspoons  roasted garlic 1/2 teaspoon  ground black pepper 4-1/2 cups  […]

Loading