Heart Healthy
Black Eyed Peas & Rice
Here’s another quick and easy side dish for those busy nights. Just a few ingredients, and vary adaptable to additions or changes depending on what you have on hand. I made mine tonight with brown […]
Recently Added
Casseroles
Cajun Chicken, Red Beans & Rice
I’ve had a great day today. Spent most of the morning at different farmers markets picking up some of late summer/early fall’s best produce. Living in south Florida allows me to get fresh produce all […]
Heart Healthy
Cooking Brown Rice
Until recently I have always boiled my brown rice* the same was as you would white rice. Unfortunately I always seemed to end up with mushy or sticky brown rice. Then I came across another […]
Appetizers
Canned Pickled Corn (Corn Salsa)
It’s that time of year. Time to “put up” all that wonderful produce you grew or find at local farmers markets. Today I put up some pickled corn. It is great to have to add […]
Chicken
Chicken Tomato Zucchini Pasta
Tonight we are on pins and needles. We are riding out hurricane Matthew here in Ft. Lauderdale, Florida. We have only had a few rain bands hit us so far, but we still have about […]
Christmas
Greg’s Smoked Turkey Wing Southern Butter Beans
Y’all it is not a holiday meal without my southern seasoned butter beans. This year I decided to change them up a bit and use the turkey wing meat from Trinas Make Ahead Turkey […]