Appetizers

Red Velvet Hummus

INGREDIENTS 4 medium to large beets, cleaned well, roasted, peeled, and cubed 1 Tbsp tahini sesame seed paste 1 clove garlic, chopped 1/4 cup walnuts, toasted and chopped 4-5 Tbsp lemon juice (to taste) 1 […]

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Appetizers

Chipotle Hummus

This recipe comes to us from my dear friends Marilyn and  Andrea at Joe & Sons Olive Oils in Tampa, Florida.  They are only blocks from where I used to live and it pains me […]

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Healthy Holiday Side Dishes

Healthier Pumpkin Soup

Y’all, this is a great fall soup.  It is also a great alternative to my original Pumpkin Soup recipe. The recipe calls for pumpkin puree, but I love to slice my pumpkin up and roast […]

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Healthy Holiday Side Dishes

Holiday Acorn Squash

This is the time of the year for wonderful squash.  I love going to the farmers market to find these beautiful fall delights.  These don’t take a lot to make them tasty and memorable. Plus, […]

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Healthy Holiday Side Dishes

Healthier Sweet Potatoes

My holiday table is never complete without my twice baked sweet potatoes, or sweet potato casserole. But all that butter and sugar isn’t always the best choice.  So this is a recipe I like to […]

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Healthy Holiday Side Dishes

Roasted Fall Veggies

Y’all.  You know I am all about local and fresh.  Well this is one great healthy recipe for your holiday table or even your Sunday Supper.  Mix it up and find what is freshest locally.   […]

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