Appetizers
Spicy Hummus
I grew up with mom making bean dips out of the same white beans she used to make her ham and bean soup. I wasn’t really interested in a bean dip growing up, but now […]
Lower Carb
Cooking
Collard Greens
Well today was a good day in my kitchen. It was a throw back to my Mamaw Bessie. I made a good ole southern Sunday dinner like she would do. Meatloaf, collard greens, mashed potato’s […]
Featured Favorite
Baked Salmon
Y’all, Salmon has to be one of my favorite fish. Literally, just a little olive oil brushed on both sides, and then sprinkled with your favorite herbs and spices. Then baked till it is flaky. […]
Featured Favorite
Dried Beans
Growing up, I ate a lot of corn bread and beans. It became one of my favorite meals that my grandmothers on my mom’s side of the family made. I just loved the taste of […]
Appetizers
Black Bean, Avocado &Corn Salsa
Ingredients 1 (15 ounce) can yellow corn, drained 1 (15 ounce) can white corn, drained 2 (15 ounce) cans black beans, drained and rinsed 1 (14.5 ounce) can Italian-style diced tomatoes, drained 1 bunch finely […]
Apple
Holiday Apple Crisp
From: The South Beach Diet (Phase 2) A Delicious Holiday Treat This tasty twist on the traditional apple crisp is the perfect ending to any holiday meal. Made with fresh apples and dried cherries, it’s […]