{"version":"1.0","provider_name":"Greg&#039;s Cumberlachia Kitchen","provider_url":"http:\/\/gregkantner.com\/blog","author_name":"Greg","author_url":"http:\/\/gregkantner.com\/blog\/archives\/author\/greg","title":"Beef Stew - Greg&#039;s Cumberlachia Kitchen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NPGAgOYzB0\"><a href=\"http:\/\/gregkantner.com\/blog\/archives\/1287\">Beef Stew<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/gregkantner.com\/blog\/archives\/1287\/embed#?secret=NPGAgOYzB0\" width=\"600\" height=\"338\" title=\"&#8220;Beef Stew&#8221; &#8212; Greg&#039;s Cumberlachia Kitchen\" data-secret=\"NPGAgOYzB0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/gregkantner.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/gregkantner.com\/blog\/wp-content\/uploads\/2011\/04\/beefstew.jpg","thumbnail_width":800,"thumbnail_height":1008,"description":"My mom used to make the best beef stew, of course she still does next to mine. \u00a0I loved all the large pieces of vegetable and the pieces of beef just falling apart. \u00a0Then to [...]"}